Author Archives: Angel Cruzado

My Birthday Gift to You and/or Your Friends. A FREE private yoga lesson.

Posted on April 24, 2012 by Angel Cruzado

It’s my birthday today. I have been thinking about what I want for my birthday and, well, what if I said that what all I want for my birthday is to provide you and your friends (no more than 3) … Continue reading →

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Why Rave Yoga?

Posted on February 1, 2012 by Angel Cruzado

What do you get when you combine Rave and Yoga?  Well, let’s first take a step back to define each word using the Urban Dictionary. Yoga: One of the most powerful and quitessential forms of exercise that requires intense mental concentration. … Continue reading →

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Calling ALL Yoga Teachers. We need your HELP.

Posted on January 19, 2012 by Angel Cruzado

When Julie Munjack, Executive Director of Core Educational Services, shared with me her passion delivering innovative programs to at risk teens with the goal of increasing their self confidence, communication skills, teamwork and community… I was like, WOW!  I am … Continue reading →

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Week 1: Teacher in Training

Posted on January 15, 2012 by Angel Cruzado

My first week of Teacher in Training was pretty amazing.  I will admit I had no idea what to expect and still have no idea what to expect.  I walked into the Pacific Palisades YogaWorks studio with a little of … Continue reading →

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200 Hour Teacher Training Program with Yoga Works

Posted on January 6, 2012 by Angel Cruzado

After practicing yoga for 20 months or so, I decided to take the leap and take the 200 Teacher Training Program with Kia Miller and Jesse Schein with YogaWorks. Not sure you know this, but I started practicing Yoga in … Continue reading →

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